Although not typically consumed in large quantities, mint contains fair amounts of several nutrients and is an especially good source of vitamin A and antioxidants. ... Health benefits of Cowpea. Mint can easily be added to your diet, though most of the research showing health benefits involved taking it as a capsule, applying it to the skin or inhaling it via aromatherapy. But does it really work? Kunde, a family winery in Sonoma Valley, alleges that its insurer wrongfully denied coverage for smoke-taint damage caused by the October 2017 wildfires. Fights Anxiety And Stress. More research is needed to further understand the effects of mint on brain function. An early lab study also shows that bay leaves fight off H. Pylori, a bacteria that causes ulcers and even cancer. Anupama June 28, 2014 August 12, 2018. Whenever we are in mango season we lovers of mango begins to drool. However, the real medicinal benefits arise from other non-nutrient components. Relieve stress. If you feel a cold coming on, thyme can help get you back in good health. If you are finding it difficult to unwind at the end of your day, try a … In Kenya, cowpeas leaves are known as kunde. Cowpeas leaves are an excellent source of vitamins as well as antioxidant serving multiple health benefits. Peppermint tea is another popular way to incorporate it into your diet. The stem is 3 m long with smooth, straite, slender hairy and some shades of purple. Furthermore, an additional study showed that both the pain and severity of nipple cracks decreased in mothers who applied menthol essential oil after each feeding (16). ", Iranian Journal of Pharmaceutical Research: "Screening of 20 Commonly Used Iranian Traditional Medicinal Plants Against Urease", Journal of the American College of Nutrition: "Effects of Incorporating Bay Leaves in Cookies on Postprandial Glycemia, Appetite, Palatability, and Gastrointestinal Well-Being", Journal of Clinical Biochemistry and Nutrition: "Bay Leaves Improve Glucose and Lipid Profile of People with Type Two Diabetes", Journal of Pathogen Research: "Bay Leaves Have Antimicrobial and Antioxidant Effects", Nutrition and Cancer: "Molecular Size Fractions of Bay Leaf (Laurus nobilis) Exhibit Differentiated Regulation of Colorectal Cancer Cell Growth In Vitro", Records of Natural Products: "Evaluation of the Volatile Oil Composition and Antiproliferative Activity of Laurus nobilis L. (Lauraceae) on Breast Cancer Cell Line Models", USDA FoodData Central: "Spices, Bay Leaf". Uses, Benefits, Cures, Side Effects, Nutrients in Cowpea. Trumpet Leaf Health Benefits. Detox water is claimed to have all sorts of health benefits, including weight loss. Kunde (cow peas), mchicha (amaranth) and malenge (pumpkin) vegetables can effectively help reduce weight, a new study shows. It is believed that the fruit is a symbol of fertility and its leaves therefore will bestow whoever drinks its juice with improved fertility. The leaves are rich in vitamins like vitamin C, thiamine, niacin, riboflavin and carotene and are a great source of calcium. Here are some of these you need to know. Then you should know the name Ocimum gratissimum with its distinctive smell and taste, sometimes unpleasant, fragrant or sweet, depending on the way of cultivation. Local Names: Kunde, Likhubi, Boo. The following are the varieties of bay leaves used to flavor food and the scientific names of the trees they come from: This article focuses only on the more commonly used bay laurel leaf from the Laurus nobilis. A review of nine studies including over 700 patients with IBS found that taking peppermint oil capsules improved IBS symptoms significantly more than placebo capsules (6). Several studies have shown that taking peppermint oil capsules improved the symptoms of IBS patients. Cowpea leaves are ready for harvest after 3 … More research is needed to help understand how it may work and investigate whether peppermint does, in fact, improve brain function. Pension, health and disability benefits continue during most leave periods, provided you pay any contributions you would normally pay. Health Benefits of Cowpeas. A diet containing this vegetable is great for diabetic, cardiovascular and overweight conditions. If you are the type of person that eats late at night, it is likely you … Soursop is quite beneficial in treating gout and this is one of the heath benefits … The leaves are useful to treat diabetic, cardiovascular and overweight conditions. Instead, mint was taken as a capsule, applied to the skin or inhaled via aromatherapy. Indigestion may occur when food sits in the stomach for too long before passing into the rest of the digestive tract. Names of Cowpea in various languages of the world are also given. You really can’t go wrong adding some mint to your diet. Fresh bay leaves have a much stronger flavor, so a smaller amount should be used. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. ... Kidney Health. Our website services, content, and products are for informational purposes only. nutritional and pharmaceutical research indicate varying degrees of effectiveness of bay leaves for the following purposes: In lab studies, bay leaves have been found to have antibacterial properties, which means they stop bacteria from growing near them. IBS is a common digestive disorder. Unfortunately, this method of preparation isn't the most nutritious because people do not typically eat whole bay leaves. Cowpea leaves (kunde) Luhya-style. Experts agree that most of these products can mask foul-smelling breath for a few hours. Treat Gout. Just like the linden flowers tea, the tea from linden leaves is also considered … Antioxidants help protect your body from oxidative stress, a type of damage to cells caused by free radicals (3). Typically, people cook meals using bay leaves to impart flavor, but don't actually eat the leaves. One study found that consuming capsules of ground bay leaves can decrease blood sugar levels in people with type 2 diabetes. 10 Health Benefits of Scent Leaves Do you know the plant called Scent leave? Find out more about these types of teas, their dosages, and their side effects. Kunde / Cowpea Leaves Scientific Name: Vigna unguiculata (L.) Walp. High blood pressure can raise your risk for serious conditions … Although more research is needed, many potential health benefits of pandan have already been found, such as: Arthritis and Joint Pain Relief Traditional medicine prizes pandan for its role in … Using traditional way to cure a disease is sometime never be a fail. Nutritional experts have discovered that leaves encompass more nutritional value. When using mint for health purposes, it is important to evaluate what you are looking to achieve and how the plant was used in the research for that particular purpose. Cowpeas (Kunde/ Likhubi) It’s a herbaceous legume loaded with various types of nutrients rich in fibre, iron, potassium, low in data. However, it’s possible you may come close to this amount in some salad recipes that include mint among the other ingredients. Cowpea leaves have many health benefits. This article tells you all you need to know about…. However, they only cover up bad breath and don’t reduce the bacteria or other compounds causing bad breath in the first place (19, 20). Another study found that smelling these oils while driving increased alertness and decreased levels of frustration, anxiety and fatigue (12). Many delicious ingredients are also exceptionally healthy. Blended fresh bay leaves can also be used in food, though that method is less common. But vegetables and herbs with red leaves also have many unique health benefits. Possible benefits: Premenstrual cramps, pregnancy, and labor. © 2005-2021 Healthline Media a Red Ventures Company. Wonderfully nutritious collard leaves are very low in calories (provide only 32 calories per 100 g) and contain no cholesterol.